Frequently Asked Questions

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Massage therapy can help reduce stress, relieve muscle tension, improve circulation, and promote overall relaxation and well-being. Generally, regular sessions are needed over time for continued benefits.

Since Soma systemically focuses on the body's structure and movement patterns, the intention is to rebalance and realign the body. This is achieved by working with the multilayered and interconnected fascial web system that creates the form of the body. Over time fascial compensation and restrictive patterns are created by injury, stress, trauma, and overuse. Soma helps to unwind these patterns and re-educate the body, allowing it to return to wellness and optimal functioning through awareness. The transformative effects provide lasting results and long-term benefits.